Mental Health

October 25, 2020

The Power of Positive Affirmations

Affirmations are statements that are consciously repeated ‘quietly in your mind’ or ‘say it out […]
October 18, 2020

Lauren’s Story: A Mindset Shift Paved the Way for Good Things in her Life

Today, we have a very beautiful and inspiring story from Lauren on how a shift […]
October 10, 2020

Mental Strength: 13 Signs You Are Stronger Than Average

How do you deal with stress, problems, and worries? Some people seem to put aside […]
September 27, 2020

Express your feelings, let it go and be happy

The expression of our emotions and feelings is totally essential for our wellbeing and most […]