coronavirus

November 8, 2020

How to Manage Stress Levels During a Pandemic

Earlier on this week, I was invited to do a talk on stress management to […]
October 4, 2020

Short Stories of What Kept Us Going During 2020 Lockdown and Beyond

2020, a year to be remembered for all the generations to come. We are living […]
September 19, 2020

Effects of the Coronavirus Pandemic on Mental Health

The outbreak of Covid-19 has caused many changes in our societies. One of the consequences […]
September 6, 2020

Best ways to support your child’s mental health as they return to school during Covid-19

Recently, I have been reading a lot of ‘return to school during Covid-19’ debates where […]