Health

July 2, 2020

10 foods high in vitamin C

Vitamin C is a vital micronutrient that the body cannot reproduce by itself. It is […]
June 25, 2020

6 SOLID REASONS WHY YOU SHOULD LAUGH MORE

Laughing can make us feel much better when we are stressed, upset, or sad. It […]
June 23, 2020

Meditation: what is it and what are the 7 main types?

The meditation process was the sole and unique characteristic of Buddhism and other Asian religions. […]
June 13, 2020

HOW TO DEFINE YOURSELF TO ACHIEVE GOOD SELF-ESTEEM

When we speak of self-concept, we are referring to the perception of ourselves. When you […]