June 23, 2020

Meditation: what is it and what are the 7 main types?

The meditation process was the sole and unique characteristic of Buddhism and other Asian religions. […]
May 18, 2018

Are You Thinking of Starting Some Meditation?

In a recent post I talked about 6 Benefits of Meditation You Need to Know […]
April 26, 2018

6 Benefits of Meditation You Need to Know

We take care of nearly all parts of our body daily. When we get up […]